121 Sessions

stone balancing

Yoga Philosophy

What is yoga? What do the ancient texts tells us? The conceptual mind can only go so far when trying to 'understand' the Yoga Sūtras and the Upanisads. For this reason, reading translations can leave us frustrated and confused.

Lucy's uses explanation, silence and meditation to create a space which allows the wisdom of these texts to arise within us.

Women by beach

Sanskrit

The study of Sanskrit can be a profound and revelatory experience.

Lucy tailors her teaching according to individual desires; learn to read Sanskrit, learn to improve your pronunciation, learn the philosophy of the language, go deep into the grammar, or explore the meditative quality of the Sanskrit vowels.

Mountains

Chanting

Chanting the Yoga Sūtras and the Vedas enhances ones practice and can be used as a healing tool in yoga therapy. Listening and practicing chanting also calms the mind and is an important tool for meditation.

Lucy's teaches according to individual desire and capacity.

Find out more

If you would like a one to one session with me please use the contact form below to get in touch.

Amanda Owen

After the first chanting workshop I did with Lucy Crisfield, I felt a sense of transformation. It is difficult to describe in words but the world felt different! Lucy manages to teach people of mixed experience in a group with absolute authority, clarity and authenticity. She is an inspiration. She allows the chants to 'speak for themselves' whilst illuminating their meaning when appropriate. I feel total trust in her as she lights the way to the new experiences and understandings gained by chanting.

Valerie Hartwich

Thank you very much Lucy for being so faithful to the sutras' concisiveness, juiciness and simplicity. Your teaching was precisely that and made dipping a toe into the scriptures world much less daunting. Your style of teaching is both direct, focused, dedicated, strong, joyful and so simple. You were a real joy to be around.

Christopher Perry

Thank you SO much for such an enriching, fun, loafing-about and deep exploration of the sutras and meditation in wonderfully beautiful and hospitable environs and with a group of generous and supportive people, to all of whom you have clearly offered so much – and continue to do so. I feel very privileged to have crossed paths with you.